Last week wasn't good diet wise...that damn blizzard really threw me off! Being snowed in for 2 days means a lot of comfort food, a lot of alcohol, and alot of laying on the couch, but I did shovel for about 4 hours total, over 2' of snow, so I burned some of it off! If you follow me on instagram (What? You don't follow me yet? @babebeforebaby), then you'll know I also splurged on a Shamrock Shake Monday night because I'm giving up ice cream for lent, and I had to get my Shammie Shake in before that happened (it's only once a year people!) So what does that mean for me on the scale this morning?
Down only 0.6 pounds. Not surprised. I will do better with my diet this week: I have to, this game is on! I have to stop making excuses since my social life will always get in the way...dinner out with my sister and nieces tonight, Valentines Day tomorrow, Date night Friday, dinner&drinks with friends Saturday, breakfast diner food Sundays....I will always have plans. I must learn to make better decisions! So here's to a better diet week, and before I go, here's a quick clip of that squat move I posted about yesterday (I apologize for my huffing and puffing, I had just gotten off the treadmill and was still out of breath from my run!)
May the scales be ever in your favor!!
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